05.06.15

Strength: 

Front Squats  

2 x 4m

WOD:  

For Time!  (RX: 45/35; RX+: 75/55; RTG: 5 Laps - 50 Reps)

- 3 Laps

- 30 Snatches

- 30 OHS

- 30 Pullups

- 30 Burpee Box Jumps