04.24.15 Strength:S.G. Deadlift3 x 5 5 x 3 WOD:8-MIN AMRAP (4:1:3)- 4 Squat Cleans (100BW/.70BW)- 8 Front Squats (100BW/.70BW)- 13 Burpee OTB RCF CrossFitApril 28, 2015Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes
