04.14.15 Strength : (10-MIN)5x5 Push Press WOD : For Time30-20-10- Snatches (75/55)(+115/75)- Burpee BJ Over (24/20)**REST 5 MIN**30-20-10- Jumping Air Squats- Toes 2 Bar RCF CrossFitApril 14, 2015Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes