12.30.15

STRENGTH :

1000' Farmer Carry

Partner WOD : For Time!

- 100 Snatches (75/55)

- 100 WB Shots (20/14)

- 100 Pull Ups

- 100 Burpees

- 100 Squats

- 100 Box Jump Overs (24/20)

-  50 Plank Crossover High 5's