10.14.15 Strength: Strict Press - 4 x 4; 2 x 3; 1 x 3; 1 x 3 WOD: 21-15-9 FT!- OHS (115/80)(+135/95)- Burpee Box Jump Overs (24/20) (30/24) RCF CrossFitOctober 14, 2015Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes