10.10.15 SKILL/STRENGTH : Handstand Hold/Walk/PU/Deficit WOD : For Time!- 21 Squat Cleans (185/125) - 300' Bear Crawl- 15 Squat Cleans (185/125) - 200' Bear Crawl- 9 Squat Cleans (185/125) - 100' Bear Crawl RCF CrossFitOctober 10, 2015Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes