12.05.14

HAPPY BIRTHDAY M! 

WOD:

PARTNER WOD

6 ROUNDS FT! (EACH)

Rx:

- 6 PULL UPS 

- 12 S2OH (95/65)

- 14 DUs

- 32 JUMPING LUNGES

Rx+: 

- 12 S2OH (95/65)

- 6 PULL UPS 

- 14 DUs

- 32 JUMPING LUNGES